38g protein per serving
Mocha Protein Smoothie
A coffee-forward smoothie with chocolate protein, Greek yogurt, banana, and cocoa.
Why this breakfast works
Mocha Protein Smoothie builds its protein from protein powder and Greek yogurt. At 38g protein and 365 calories, about 42% of its energy comes from protein, and it comes together in roughly 5 minutes. It reaches that protein without any eggs, leaning on protein powder and Greek yogurt instead, so it works whether you are out of eggs or avoiding them entirely.
Ingredients
- 1 scoop chocolate protein powder
- 3/4 cup plain Greek yogurt
- 1 small banana
- 1/2 cup chilled coffee
- 1 tablespoon cocoa powder
- 1/2 cup ice
Instructions
- Add 1 scoop chocolate protein powder, 3/4 cup plain Greek yogurt, 1 small banana and 1/2 cup chilled coffee to the blender, liquids first.
- Blend on high until thick and smooth, adding a small splash more liquid only if it is too thick to pour.
- Taste and adjust with 1/2 cup ice or extra fruit before serving.
- Pour into a chilled glass right away, or into a sealed bottle for a grab-and-go breakfast.
Practical notes
Recipe notes
- This is a useful egg-free option; double-check packaged ingredients if you avoid eggs strictly.
- Best matched with: smoothies, egg free.
Useful gear
Helpful tools and pantry picks
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Nutrition Facts
| Calories | 365 |
|---|---|
| Protein | 38g |
| Carbs | 41g |
| Fat | 7g |
| Servings | 1 |
Questions
Mocha Protein Smoothie FAQs
Can I meal prep Mocha Protein Smoothie?
Some components can be prepped ahead, but it is best assembled close to serving for texture.
How can I adjust Mocha Protein Smoothie?
Add fruit, oats, toast, potatoes, avocado, or an extra protein serving if you need a larger breakfast.
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